{"id":1207,"date":"2018-05-02T13:44:21","date_gmt":"2018-05-02T13:44:21","guid":{"rendered":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/?p=1207"},"modified":"2018-05-02T14:38:59","modified_gmt":"2018-05-02T14:38:59","slug":"may-2018-2-2","status":"publish","type":"post","link":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/may-2018-2-2\/","title":{"rendered":"NEWSLETTER MAY 2018"},"content":{"rendered":"<h4><\/h4>\n<h4><\/h4>\n<h4><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-595\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Blog-Heading_May.png\" alt=\"\" width=\"514\" height=\"129\" srcset=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Blog-Heading_May.png 646w, http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Blog-Heading_May-300x75.png 300w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/h4>\n<h4>Dear Ovies, fellow runners and friends<\/h4>\n<p>April was a good month for our club with many doing the Loskop half marathon and ultra marathon with huge success!\u00a0 The weather was perfect and the vibe in the tent great!<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"http:\\\/\\\/overkruinatletiekklub.co.za\\\/wordpress\\\/may-2018-2-2\\\/\",\"likes_blog_id\":89988717}' id='gallery-1' class='gallery galleryid-1207 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180424-WA0008\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180424-wa0008\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0008-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1194\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0008.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180424-WA0008\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0008-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0008-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180424-WA0007\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180424-wa0007\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1193\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0007.jpg\" data-orig-size=\"299,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180424-WA0007\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0007-217x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0007.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180424-WA0003\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180424-wa0003\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1192\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0003.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180424-WA0003\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0003-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0003-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180424-WA0001\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180424-wa0001\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1191\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0001.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180424-WA0001\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0001-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0001-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180424-WA0000\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180424-wa0000\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0000-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1190\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0000.jpg\" data-orig-size=\"1024,677\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180424-WA0000\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0000-300x198.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180424-WA0000-1024x677.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180423-WA0028\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180423-wa0028\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0028-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1189\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0028.jpg\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180423-WA0028\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0028-300x169.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0028-1024x576.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180423-WA0027\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180423-wa0027\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0027-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1188\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0027.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180423-WA0027\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0027-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0027-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180423-WA0025\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180423-wa0025\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0025-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1186\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0025.jpg\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180423-WA0025\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0025-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0025-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180423-WA0024\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180423-wa0024\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1185\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0024.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180423-WA0024\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0024-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0024-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180423-WA0007\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180423-wa0007\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1184\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0007.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180423-WA0007\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0007-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180423-WA0007-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180421-WA0001\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180421-wa0001\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1182\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0001.jpg\" data-orig-size=\"1152,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180421-WA0001\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0001-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0001-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180421-WA0000\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180421-wa0000\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0000-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1181\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0000.jpg\" data-orig-size=\"1152,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180421-WA0000\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0000-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180421-WA0000-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180420-WA0003\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180420-wa0003\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180420-WA0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1180\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180420-WA0003.jpg\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180420-WA0003\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180420-WA0003-300x169.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180420-WA0003-1024x576.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>But before we leave March and April finally behind us, here are a few more pictures of the Two Oceans marathon thanks to Rocky:<\/p>\n<p>&nbsp;<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"http:\\\/\\\/overkruinatletiekklub.co.za\\\/wordpress\\\/may-2018-2-2\\\/\",\"likes_blog_id\":89988717}' id='gallery-2' class='gallery galleryid-1207 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0003\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0003\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1197\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0003.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0003\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0003-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0003-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180402-WA0004\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0004\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1198\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0004.jpg\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0004\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0004-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0004-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0005\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0005\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0005-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1199\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0005.jpg\" data-orig-size=\"864,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0005\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0005-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0005-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0006\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0006\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0006-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1200\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0006.jpg\" data-orig-size=\"864,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0006\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0006-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0006-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0007\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0007\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1201\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0007.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0007\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0007-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0007-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0008\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0008\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0008-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1202\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0008.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0008\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0008-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0008-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"IMG-20180402-WA0009\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0009\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0009-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1203\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0009.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0009\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0009-225x300.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0009-768x1024.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"IMG-20180402-WA0010\" href='http:\/\/overkruinatletiekklub.co.za\/wordpress\/junejuly-2018\/img-20180402-wa0010\/'><img width=\"150\" height=\"150\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0010-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" data-attachment-id=\"1204\" data-orig-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0010.jpg\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180402-WA0010\" data-image-description=\"\" data-medium-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0010-300x225.jpg\" data-large-file=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/IMG-20180402-WA0010-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>COMRADES MARATHON<\/strong><\/p>\n<p>With Two Oceans and Loskop done and dusted, our long distance runners can now look forward to Comrades 2018 on the 10th June.\u00a0 Currently the following club members are entered for Comrades 2018:<\/p>\n<p>Magda Vermaak<\/p>\n<p>Marlene Breytenbach<\/p>\n<p>Christine van der Berg<\/p>\n<p>Vicky van Staden<\/p>\n<p>Harry van der Westhuizen<\/p>\n<p>David Havenga<\/p>\n<p>Eddie Hanerkom<\/p>\n<p>Fanie Naude<\/p>\n<p>Henning Strauss<\/p>\n<p>Johannes Lodewikus<\/p>\n<p>Rocky van Staden<\/p>\n<p>Dirk Pelser<\/p>\n<p>Jaco van Wyk<\/p>\n<p>Sameul Martins<\/p>\n<p>Sandi van Duyker<\/p>\n<p>Anderson Mhlanga<\/p>\n<p>Johan Kisten<\/p>\n<p>Louis Pienaar<\/p>\n<p>Stanley Mangena<\/p>\n<p>The final list will be published next month.<\/p>\n<p><strong>Please remember that our annual Comrades braai will be held on 30 May.\u00a0 More information to follow!<\/strong><\/p>\n<p><strong>RACE INFORMATION<\/strong><\/p>\n<p>Details of all races are provided in the Annual Programme which is available on our website on the Calendar page.<\/p>\n<p>AGN race calendar for 2018 is available at <a href=\"http:\/\/www.agn.co.za\">www.agn.co.za<\/a><\/p>\n<p>All AGN results are available at\u00a0<a href=\"http:\/\/www.raceresults.co.za\/\">www.raceresults.co.za<\/a><\/p>\n<p>For flyers for upcoming races visit\u00a0<a href=\"http:\/\/www.raceresults.co.za\/flyers.php\">www.raceresults.co.za\/flyers.php<\/a>\u00a0as well as\u00a0<a href=\"http:\/\/www.runnersguide.co.za\/\">http:\/\/www.runnersguide.co.za\/<\/a><\/p>\n<p>You can also download the following app for free\u00a0<a href=\"http:\/\/www.runsa.co.za\/\">www.runsa.co.za<\/a><\/p>\n<p><strong>MEMBERSHIP<\/strong><\/p>\n<p>Please go to the Home page of this website for details on how to become a member of the Overkruin Atletiekklub.<\/p>\n<p><strong>BIRTHDAYS IN MAY<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-401\" src=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Happy_birthday-1024x333.jpg\" alt=\"Happy_birthday\" width=\"514\" height=\"167\" srcset=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Happy_birthday-1024x333.jpg 1024w, http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-content\/uploads\/Happy_birthday-300x98.jpg 300w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/>Happy birthday to the following members:<\/p>\n<p>12 May Riaan Rautenbach<\/p>\n<p>23 May Harry vd Westhuizen<\/p>\n<p>23 May Lizette vd Berg<\/p>\n<p>29 May Denise v Zyl<\/p>\n<p>Congratulations!\u00a0 We wish you a day with lots of fun with your loved ones.<\/p>\n<p><strong>MAGNOLIA LONGRUN<\/strong><\/p>\n<p>A big thank you to Leon who organised our water point at the Magnolia Longrun.\u00a0 Also a big thank you to Stephanie, Elza and Ronell from our club who assited him.<\/p>\n<p><strong>CLUB BRAAI<\/strong><\/p>\n<p>You are invited to join us this Wednesday (2 May) for our monthly get together after time trial. \u00a0Bring your family and enjoy the evening with your running friends.\u00a0 PVM will join us for the evening.<\/p>\n<p><strong>TIME TRIALS<\/strong><\/p>\n<p style=\"text-align: justify;\">Members as well as visiting members are welcome to meet on Wednesdays at 17:30 at the Club for a 5km or 8km time trial.<\/p>\n<p><strong>LEAGUE AND OTHER RACES<\/strong><\/p>\n<p>19 May:\u00a0 Race of Hope<\/p>\n<p>30 June: \u00a0Riana van Niekerk<\/p>\n<p>7 July:\u00a0 Ice Breaker<\/p>\n<p>25 August:\u00a0 Solomon Mahlangu<\/p>\n<p>29 September:\u00a0 Clover Irene<\/p>\n<p>20 October:\u00a0 CSIR<\/p>\n<p>17 November:\u00a0 Tom Jenkins<\/p>\n<p>&nbsp;<\/p>\n<p>Happy running!<\/p>\n<p>Jeanne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Ovies, fellow runners and friends April was a good month for our club with many doing the Loskop half marathon and ultra marathon with huge success!\u00a0 The weather was perfect and the vibe in the tent great! But before we leave March and April finally behind us, here are a few more pictures of &hellip; <a href=\"http:\/\/overkruinatletiekklub.co.za\/wordpress\/may-2018-2-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">NEWSLETTER MAY 2018<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes"},"categories":[9,7],"tags":[],"_links":{"self":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1207"}],"collection":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":1,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1207\/revisions"}],"predecessor-version":[{"id":1208,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1207\/revisions\/1208"}],"wp:attachment":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}