{"id":1,"date":"2015-03-27T11:41:47","date_gmt":"2015-03-27T11:41:47","guid":{"rendered":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/?p=1"},"modified":"2015-04-22T18:29:51","modified_gmt":"2015-04-22T18:29:51","slug":"hello-world","status":"publish","type":"post","link":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/hello-world\/","title":{"rendered":"ABOUT US"},"content":{"rendered":"
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Our mission<\/b><\/span><\/p>\n

Overkruin Atletiekklub<\/em> is an amateur athletics club that was established in xxx and focuses mainly on road running. In terms of our Constitution we aim to promote running as a social sport and encourage mass participation in road races and other road running related events.<\/span><\/p>\n

Although we cater mainly for road runners, walkers and triathlon athletes are also welcome.<\/span><\/p>\n

The club consists of approximately 110 members of all ages.<\/p>\n

Time trials<\/b><\/span><\/pre>\n<\/div>\n
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Time trials take place every Wednesday at 17 30 and start and finish at the club. \u00a0Club members take turns to keep time and various awards are up for grabs based on participation and performance at the time trials!<\/span><\/p>\n
 <\/p>\n<\/div>\n
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Klubbraai<\/b><\/span><\/pre>\n
Bring en braai elke eerste Woensdag van die maand na die tydtoets.<\/span><\/p>\n
Ons loot twee Run-a-Way Sport vouchers ter waarde van R100 elk uit by elke braai (een vir ‘n man en een vir ‘n dame). Onthou jy moet \u2018n klublid wees en teenwoordig wees by die braai om ‘n kans te staan om te wen! Sien julle daar!<\/span><\/p>\n<\/div>\n
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Spoedoefening<\/b><\/span><\/p>\n
Daar is spoedoefening elke Maandagmiddag. Ons begin 17:30 Ons kom bymekaar by die klubhuis by die skool se atletiekbaan. Almal is welkom!<\/span><\/p>\n<\/div>\n
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Lang-afstand oefening<\/span><\/b><\/span><\/p>\n
Gereelde Saterdag oefening vanaf die skool. Tye en datums sal via e-pos gekommunikeer word. Sien jou daar!<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Our mission Overkruin Atletiekklub is an amateur athletics club that was established in xxx and focuses mainly on road running. In terms of our Constitution we aim to promote running as a social sport and encourage mass participation in road races and other road running related events. Although we cater mainly for road runners, walkers … Continue reading ABOUT US<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1"}],"collection":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":4,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":153,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/posts\/1\/revisions\/153"}],"wp:attachment":[{"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/overkruinatletiekklub.co.za\/wordpress\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}